Our swimming camp is meticulously designed to provide swimmers with an intensive and enriching training experience. Each session, lasting two hours, is packed with activities aimed at improving various aspects of swimming performance. Swimmers have the flexibility to book as many sessions as they want, allowing them to tailor their camp experience to their individual needs and goals.
One of the standout features of our camp is the comprehensive video analysis provided to each participant. This analysis includes detailed feedback on their swimming technique, highlighting areas for improvement and reinforcing strengths. Alongside the video analysis, swimmers receive tailored drills designed to address specific aspects of their technique. These drills are crucial for helping swimmers develop and refine their performance, ensuring they leave the camp with a clear understanding of how to progress.
Dryland sessions form an integral part of our training programme. These sessions focus on building the strength, flexibility, and overall fitness needed to excel in the pool. Activities such as strength training, core exercises, and flexibility routines are incorporated to enhance swimmers' physical capabilities, complementing their in-water training. The dryland sessions are designed to be both challenging and engaging, ensuring that swimmers develop the necessary physical foundation to support their technical skills.
Our swimming analysis sessions can be conducted either individually or in small groups, depending on the preferences and needs of the participants. Individual sessions allow for highly personalised coaching, where swimmers receive one-on-one attention and customised feedback from our experienced coaches. This personalised approach ensures that each swimmer's unique strengths and areas for improvement are addressed in detail.
For those who prefer a more collaborative environment, our small group sessions offer an excellent alternative. These sessions foster a sense of camaraderie among participants, allowing them to learn from each other while still receiving focused guidance from the coach. Group sessions can also simulate competitive scenarios, helping swimmers develop the mental and strategic aspects of their performance.
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